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Polyphenol Benefits

While there are certain macronutrients we cannot exist for long without (i.e. carbs, protein, fats…), there are a vast number of compounds known as micronutrients that, while more subtle in their influence, can have a profound impact on our health throughout our lifespan...keep reading

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09/ 5/ 2017

While the month of February will forever be synonymous with all things heart related thanks to V-Day, it's also The Centers for Disease Control and Prevention's American Heart Month...keep reading

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02/ 16/ 2017

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