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Marinated Bok Choy Salad

Posted in Salads on 2009-06-05
Marinated Bok Choy Salad
Difficulty 5 minutes Serves 3-4
A quick, easy and super yummy asian bok choy salad. Baby or regular bok choy can be used.

Ingredients

  • 5 baby bok choys
  • 1/4 c sesame oil
  • 1 tbsp nama shoyu or wheat free tamari
  • 1 tbsp apple cider vinegar
  • 1-2 tbsp fresh squeezed orange juice
  • 1-2 tsp lime juice
  • 1/2 tsp fresh ginger, minced
  • optional:
  • 1 garlic clove, minced
  • shredded carrots, cherry tomatoes or other vegetable
  • 1 tsp toasted sesame oil (not raw)

Derections

  1. Using baby bok choy, cut the stems to about 1 inch, keeping the leaves whole add all to a bowl. Combine marinade ingredients in a jar and shake well. Pour dressing over bok choy and serve immediately or marinate for 1-2 hours to let the bok choy soften. Keeps in refrigerator for up to two days. For nutrition information and a short video on how to make this please see http://phytofoods.blogspot.com/2009/05/marinated-bok-choy-salad.html enjoy!