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Mylk Choccie Rawtella Shake

Posted in Desserts on 2012-05-17
Mylk Choccie Rawtella Shake
Difficulty 5 minutes Serves 1
Simplicity at it's finest! This chocolate mylk recipe combines fresh coconut milk with ice, a few drops of stevia, and of course a few tbs of Rawtella for a rich cacao hazelnut experience. Rawtella is sweetened only with coconut sugar crystals, which are low glycemic. Stevia is NO glycemic which makes this recipe very easy on the blood sugar. Sip on it's own, as a mylk over a raw cereal or porridge, or as a base for smoothies. Or leave out the ice, add a bit more water, and gently warm on the stove top and sprinkle with a little extra cocoa powder and coconut crystals for a warm drinking chocolate. Mmmm

Ingredients

1/3 cup coconut milk*

2 tablespoons water

2 tablespoons Rawtella

Few drops vanilla stevia, to taste

2/3 cups ice cubes

 

 

 

Derections

1) Blend the coconut milk, water, few drops of stevia, and rawtella until smooth.

2) Add the ice and blend again. Taste. Add more stevia if needed.

*Blend fresh young coconut water and coconut pulp OR store bought coconut milk.