CALL US NOW
(800) 925-0577
0item(s)

You have no items in your shopping cart.

Product was successfully added to your shopping cart.

Raw Vegan Spinach Manicotti by Natalia

Posted in Breakfast and Brunch on 2010-11-04
Raw Vegan Spinach Manicotti by Natalia
Difficulty 5 minutes Serves 8-10
I love raw Italian Food!  There are ways to mimic spaghetti, lasagna, ravioli, pizza, you name it

Ingredients

For the Noodles:
4 medium zucchini
2 tablespoons olive oil

For the Spinach & Sunflower Cheese Filling:
2 cups of sunflower seeds (from above)

Derections

   1.
      Soak 2 cups of sunflower seeds in pure water for 4-6 hours.  Drain and rinse.
   2.
      In a separate bowl, soak 2 cups of sundried tomatoes in pure water for 4 hours or longer.  Drain

For the Noodles

   1.
      Cut off both ends of each zucchini.  Using a mandoline, slice the zucchini the long way so that you have long, wide noodles.  If a mandoline is not available, use a knife, cutting as thinly as possible.
   2.
      Place in a bowl, drizzle with olive oil and toss very gently.

For the Spinach & Sunflower Cheese Filling

   1.
      In a high-speed blender, combine sunflower seeds, water, lemon, garlic and salt.
   2.
      Blend well until smooth.  Scrape into a large bowl.
   3.
      In a food processor, process the spinach and parsley in batches until chopped but not pur