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Are You Eating These 11 Green Superfoods for Optimal Health?

With the last of winter's stormy weather now behind us (hopefully, maybe...?), many of us are feeling the urge to get back to healthier habits. Spring is a great time to focus on a little spring cleaning...keep reading

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03/ 29/ 2018 News,

9 Aprodisiac Superfoods for Your Health, Energy and (Self) Love

'Tis the season for LOVE. And we're not just talking about Valentine's Day, which can, quite frankly, seem a little surface level and commercial. We're diving deeper and talking about deep self love and respect, the kind that is so powerful it can't help but spill out into the world around us, enriching and elevating the lives of those we interact with...keep reading

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02/ 14/ 2018 News,

Spicy Mayan Drinking Chocolate

With Valentine's Day just around the bend we wanted to share a recipe that could be enjoyed with a lover to turn up the heat, or with yourself as a form of self care and love. What could be more perfect than a batch of drinking chocolate...keep reading

 

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02/ 1/ 2018

6 Tips to Get Dry Winter Skin Glowing Again

Winter is here. And if you're like many you may have the dry, flaky, irritated skin to prove it. What's to blame? While there are a few factors that contribute, extreme temperature fluctuations and low humidity levels are the main culprits...keep reading

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12/ 21/ 2017 News,

6 Tips to Get Dry Winter Skin Glowing Again

Winter is here. And if you're like many you may have the dry, flaky, irritated skin to prove it. What's to blame? While there are a few factors that contribute, extreme temperature fluctuations and low humidity levels are the main culprits...keep reading

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12/ 21/ 2017 News,

 

Healthy Organic Vegan Peppermint Bark

Nothing screams "Christmas is near" quite like the sweet and refreshing scent of peppermint. It's enough to get anyone in the holiday spirit - both kids and adults alike. However, traditional minty holiday treats like candy canes...keep reading

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12/ 13/ 2017

Raw vs. Roasted Chocolate - Which One Should You Be Eating?

Several decades ago, in what now seems like some form of dark age, chocolate was categorized as candy: something loaded with sugar and devoid of nutritional value. A treat to be enjoyed sparingly. But luckily...keep reading

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12/ 6/ 2017 News,

Persimmon Parfaits with Lemon Custard and Rawmio Crunch Crumble

 

Are you one of those people who strategically plans your Thanksgiving meal to ensure you'll have plenty of room left for the best part - DESSERT? Or maybe you're the type who avoids the dessert table...keep reading

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11/ 21/ 2017

blood-sugar-balancing-autumn-juice-plus-tips

OK, so you had a little too much fun with the fun sized candy over Halloween? You are definitely not alone today. Maybe you're even experiencing the dreaded "sugar hangover": a headache, cloudy thinking, detox symptoms, digestive issues....keep reading

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11/ 1/ 2017

blood-sugar-balancing-autumn-juice-plus-tips

OK, so you had a little too much fun with the fun sized candy over Halloween? You are definitely not alone today. Maybe you're even experiencing the dreaded "sugar hangover": a headache, cloudy thinking, detox symptoms, digestive issues....keep reading

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10/ 31/ 2017 News,

Vegan Chocolate Hazelnut Mocha Latte

Yes, it may still feel like we're in the blazes of summer, but that shouldn't stop you from dreaming about all of the amazing fall and winter beverages you'll be sipping on in the months to come...keep reading

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09/ 25/ 2017

Polyphenol Benefits

While there are certain macronutrients we cannot exist for long without (i.e. carbs, protein, fats…), there are a vast number of compounds known as micronutrients that, while more subtle in their influence, can have a profound impact on our health throughout our lifespan...keep reading

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09/ 5/ 2017 News,

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