Banana Cream Pie Smoothie Bowl
Difficulty 5 minutes Serves 1
Every raw foodist knows there is no such thing as too many ripe bananas! Into the freezer they go to be turned into luscious smoothies and ice creams galore! If you happen to have some frozen bananas handy, and a well stocked RawGuru superfood pantry, try your hand at this nourishing recipe by Amy Lyons of Fragrant Vanilla Cake
. An excellent way to kick off the day! If you love banana cream pie you will adore this recipe!
Ingredients Smoothie: 3 large bananas, frozen and cut into pieces 1/4-1/2 cup raw hemp milk or coconut milk (depending on how liquidy you like it, I like mine thick so I add less) 1 Tbsp raw maca powder 1 Tbsp raw lucuma powder (optional) 1 tsp pure vanilla extract stevia to taste (or your choice liquid raw sweetener) 1/2 sliced banana Toppings: sliced bananas flaked dried coconut bee pollen (optional, leave out if vegan) cacao nibs ground flaxseed chia seeds hempseeds
Directions 1) For the smoothie, combine all ingredients except the sliced banana and toppings in a blender and blend until smooth, using the tamper to press the mixture into the blades.
2) Pour into a bowl, stir in sliced bananas, and top with toppings (I used about 1 Tbsp of each).