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Breakfast and Brunch

If breakfast is the most important meal of the day, make sure it's full of the nutrition you need to live your healthiest and feel your best. Browse through our selection of breakfast and brunch dishes for the best smoothie bowls, raw cereals, breakfast puddings, porridges, and more.
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  • Cucumber Rolls with Creamy Avocado

    Cucumber Rolls with Creamy Avocado

    Published: 2/24/2016 12:50 PM
    These Cucumber Rolls by Ella Leche of Pure Ella are perfectly crunchy and smooth with a great fresh taste of the cucumber and creamy avocado spread. This is one delicious crowd pleaser
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  • Chia Pudding with Sour Cherries and Blueberries

    Chia Pudding with Sour Cherries and Blueberries

    Published: 7/16/2014 12:37 PM
    Treat yourself to something fancy tomorrow morning with this delicious, antioxidant-rich chia pudding by Chris Anca of Tales of a Kitchen. Since Chris is located in Australia, this tasty recipe was inspired by winter-time down under, but we feel it is appropriate ANY time of the year! You can't go wrong with homemade chia pudding, sour cherries, goji berries, acai, and vanilla bean....YUM!
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  • Carob Inspired Buckwheat Porridge

    Carob Inspired Buckwheat Porridge

    Published: 2/24/2014 11:37 AM
    If you tend to roll out of bed with a hungry belly than we have the perfect filling and nourishing recipe for you! A simple creamy breakfast porridge by The Raw Food Sisters made from soaked buckwheat groats, fresh banana, raw tahini, carob, and vanilla bean. If you are looking to avoid grains than utilizing buckwheat (actually a seed by definition) is a great alternative. Buckwheat offers the richest food-based source of a powerful antioxidant called rutin. This flavonoid helps protect our bodies from free radical damage, is very anti-inflammatory, and has a very positive effect on blood circulation. Fill your bowl with buckwheat porridge and reap the tasty benefits!
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  • Chilli Thai Kelp Noodles

    Chilli Thai Kelp Noodles

    Published: 2/18/2014 10:57 AM
    Kelp noodles make an ideal substitute for pasta if you're looking to follow a raw, gluten-free or even paleo diet! They soak up the flavors of sauces in the most delicious way and have an enticingly soft, noodle-like texture when left to marinate for just a few minutes. This recipe by Rachael Campbell has a definite Thai theme with flavors of lime, ginger, lemongrass, and garlic and turns up the heat with the addition of spicy cayenne and red chili to garnish. Almond butter is used as a peanut-replacement in the sauce to make this recipe completely raw-friendly and also much less allergenic. Delicious, fresh and healthy!
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  • Collard Wraps with Raw Mushroom Pate

    Collard Wraps with Raw Mushroom Pate

    Published: 2/6/2014 7:28 AM
    Simple and fresh raw marinated mushroom collard wraps by Doris Choi of Fresh Energy Recipes!  Shitake and crimini mushrooms combine with garlic, crushed pepper, parsley, thyme, lemon, evoo and a splace of shoyu to form a dense and textured pate rich with flavor. Ditch the tortillas and wheat based wraps and utilize more leafy greens such as collards instead! Your body will not miss the gluten and you'll be nourishing your bloodstream with extra vitamins, minerals and chlorophyll. Clean burning energy for a vibrant lifestyle!
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  • Cucumber Mint Noodles with Ginger Dressing

    Cucumber Mint Noodles with Ginger Dressing

    Published: 1/14/2014 11:32 AM
    Freshly spiroolied cucumber noodles with chopped mint, green onion and sesame seeds tossed in a delectable dressing made with cold pressed oil of walnut and olive, lemon juice, tamari, grated ginger, cracked black pepper and chili flakes. A light yet satisfying entree from Chris Anca of Tales of a Kitchen!
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  • Cherry BBQ Sauce and 'Grilled' Veggies

    Cherry BBQ Sauce and 'Grilled' Veggies

    Published: 8/23/2013 3:39 PM
    This raw cherry BBQ sauce by Betty Rawker is so fabulously robust and flavorful that you'll be licking your plate clean. By marinating your fruits and veggies and then dehydrating them briefly you end up with a softened effect and more concentrated flavors - as if you've placed them on a grill! Serve your skewers with a side of extra sauce! This recipe also happens to be tomatoe free making it perfect for those who want to avoid nightshades.
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  • Creamy Triple Layered Raw Vegan Lasagna

    Creamy Triple Layered Raw Vegan Lasagna

    Published: 7/5/2013 1:19 PM
    Local tomatoes, zucchini and basil will be in season before you know it and a triple layered, raw lasagna by The Raw Food Sisters is the perfect recipe to make with all of those fresh ingredients. Whip up a large batch and feed the whole family; you may be surprised to find out that even picky eaters will love it.
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  • Crispy Cereal

    Crispy Cereal

    Published: 3/5/2013 8:08 AM
    Recipes like this one by Lisa Pitman of Vegan Culinary Crusade make raw food fun and interesting! If you ever find yourself craving a bowl of cinnamon toast crunch turn to this recipe! Soaked buckwheat groats are blended with coconut sugar, yummy spices, and natural maple syrup to make a batter. A dehydrator is used to turn everything into crunchy pieces perfect for drowning in fresh nut milk. For a special treat try it with pecan milk!
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  • Candied Fruit

    Candied Fruit

    Published: 2/24/2013 9:21 PM
    There are so many directions to go when candying fruit, but the simplest I
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  • Celery Sticks with Curried Sunflower Spread and Raisins

    Celery Sticks with Curried Sunflower Spread and Raisins

    Published: 2/5/2013 9:12 AM
    These crunchy, sweet, and salty celery sticks stuffed with curried sunflower seed spread are a wonderful way to end a school day (or any day). I love the contrast of warming curry with cool, refreshing celery. And they evoke childhood memories of ants on a log in a delightfully creative way.
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  • Chocolate Pecan Brownies with Maple Maca Ice Cream and Spiced Apple Compote

    Chocolate Pecan Brownies with Maple Maca Ice Cream and Spiced Apple Compote

    Published: 1/19/2013 5:46 PM
    This dessert is sure to get you and your sweetheart in "the mood", as it's filled with cacao, maca, cinnamon, and a little spice. I like to drizzle it with chocolate sauce too (it makes a great edible body paint).
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  • Curried Lentil Sprout Tacos

    Curried Lentil Sprout Tacos

    Published: 12/7/2012 7:18 AM
    Anyone else obsessed with making raw wraps? For this recipe use collard greens for the wrap by taking a large leaf, cutting the thickest part of the stem away, and shaving down the remainder so that you have a flat surface area to work with for smooth rolling. Add to your collards some quick curry infused lentil sprouts, easy peasy salsa, lazy guac, olives and shredded lettuce and your meal is complete!
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  • Chia Seed Oatmeal

    Chia Seed Oatmeal

    Published: 12/6/2012 8:54 AM
    Just made a fantastic chia seed oatmeal with fresh hazelnut milk! This recipe can also be made with any nut milk or even fruit juice.
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  • Cream of Spinach Soup

    Cream of Spinach Soup

    Published: 11/26/2012 8:55 AM
    I've become such a fan of raw soups. This one has just a hint of sweetness from the apple. It also would be the smoothest when made in a high speed blender, but my regular one worked well, too.
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