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Breakfast and Brunch

If breakfast is the most important meal of the day, make sure it's full of the nutrition you need to live your healthiest and feel your best. Browse through our selection of breakfast and brunch dishes for the best smoothie bowls, raw cereals, breakfast puddings, porridges, and more.
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  • THE BEST Raw Vegan Chocolate Brownies

    THE BEST Raw Vegan Chocolate Brownies

    Published: 7/17/2018 5:19 PM

    Just a few key ingredients make this recipe by Amanda Brocket of The Raw Food Kitchen both wickedly delicious, and also easy. The key is to work with the flavors of raw cacao so you have a yummy sweet chocolate icing and a nice bitter chocolate bottom. Gluten-free, dairy-free, and 100% plant-based. Eat fresh or cut them up into small bites and enjoy snacky sized brownie bites straight from the freezer.

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  • The Everyday Goodness Bowl

    The Everyday Goodness Bowl

    Published: 12/11/2014 4:13 PM
    "Nourish your body from the inside so you can glow on the outside." Make these words by chef Shannon Leparski of The Glowing Fridge your daily mantra and watch your health and body transform. You can put it into practice today by enjoying this recipe for a nutrient-rich Everyday Goodness Bowl. You'll find protein, healthy fats, chlorophyll, fiber, vitamins and minerals aplenty! If you love your veggies accompanied by a flavorful vinaigrette-style dressing you will also go giddy for the tasty ACV dijon dressing below.
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  • Tacos For Long Life

    Tacos For Long Life

    Published: 8/27/2014 12:19 PM
    We can't seem to get over how delicious these look, and I don't think it's the midday hunger talking....
    This recipe by Lauren Glucina of Ascension Kitchen is a health conscious taco lovers dream come true! She's substituted all of the classic taco components with truly healthy, raw and vegan alternatives that you can make fresh and very simply in your own kitchen. We know what's on the menu tonight....

    Live Long, (eat tacos) and Prosper!
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  • Thai Lettuce Wraps with a Spicy Almond Ginger Dressing

    Thai Lettuce Wraps with a Spicy Almond Ginger Dressing

    Published: 4/17/2014 11:03 AM
    A delicious and refreshing meal that is best accompanied with coconut water served straight from the coconut! Flavorful and full to the brim with vital enzymes, water and the nutrition your body needs to thrive. You'll feel like a million bucks after eating this meal. Enjoy!
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  • Traditional Spaghetti

    Traditional Spaghetti

    Published: 3/4/2014 10:25 AM
    Sometimes tender noodles smothered in a rich tomato herb sauce just hits the spot like nothing else. And just because you're raw or are avoiding grains doesn't mean you can't enjoy the experience! This recipe by Marquis Matson of Real Raw Kitchen offers total satisfaction without the bloat, heaviness, or sluggishness that can ensue from a pasta meal loaded with gluten.

    ps. If you love both pasta AND raw food and haven't yet invested in a good spirooli slicer, what are you waiting for? You'll get a ton of delicious recipes out of it.
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  • Tomato Cucumber Sandwich on Onion and Corn Bread with Olive and Kale Tapenade

    Tomato Cucumber Sandwich on Onion and Corn Bread with Olive and Kale Tapenade

    Published: 1/15/2014 11:56 AM
    Need something a little heartier to chomp on this winter?  Why not make a batch of raw bread in your dehydrator (or on low in the oven) for raw sandwich crafting? This recipe by Emily Von Euw of This Rawsome Vegan Life is just perfect.

    Moist and chewy raw onion corn bread spread with a garlicy kale and olive tapenade filled with slices of fresh cucumber and tomato. Does that not sound absolutely tasty? Choose whichever fillings you fancy! Fresh basil would be amazing, sprouts, avocado, bell pepper, you get the idea.... Give it a try!
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  • Tomato Sandwich

    Tomato Sandwich

    Published: 7/30/2012 10:58 AM
    A recipe by Lisa Viger that received rave reviews! The onion bread actually tastes like real bread, and is dehydrated just enough to stay soft. No cardboard consistency here! Just be sure to not let it stay in the dehydrator too long. All this sandwich needs is a nice thick layer of fresh heirloom tomato, some lettuce and onion, and of course the delicious cashew mayo. We might even add a thin slice or two of avocado, but that's just because we're avo addicts!
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  • Totally Wild Leek Pesto

    Totally Wild Leek Pesto

    Published: 6/21/2012 11:41 AM
    Is your meal seriously lacking flavor? Add a tbs of this fabulous wild leek pesto to your meal and spruce it up a notch or two! This pesto works well on both raw pasta and cooked pasta alike, or can be added to sprouted or cooked grains, salads, salad dressings, or even the base of a raw soup! Knowing how to make a smashing raw pesto is a great skill to have! This recipe calls for wild leeks also known as "ramps" which are highly nutritious and contain flavonoids like quercetin. Quercetin is especially great for treating inflammation associated with seasonal allergies. Wild leeks can be wild harvested or found in speciality shops or at the farmers market. If you can't locate wild leeks in your area try this recipe out with a combination of fresh basil, baby spinach, and spring onion or regular leeks.

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  • Turmeric Sandwich Bread

    Turmeric Sandwich Bread

    Published: 6/8/2012 11:47 AM
    The creation of this recipe by Young and Raw was inspired by a trip to Jeremy Safrons farm in Haiku where he had made raw bread with fresh tumeric from his land. Tumeric is an incredibly potent anti inflammatory herb that also helps the body detoxify harmful substances. It is amazing for helping to prevent or remedy inflammation within the skin. This recipe is great because it combines the healing benefits of tumeric with a versatile raw, gluten free bread that can be used to make a hearty sandwich! Try this bread with a sprouted hummus spread, avocado, tomato, sprouts and pickle!

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  • Tomato-Basil Sunflower Seed Pat

    Tomato-Basil Sunflower Seed Pat

    Published: 6/4/2012 10:56 AM
    Try this raw tomato basil sunflower seed pat
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  • The Raw Goddess Bowl

    The Raw Goddess Bowl

    Published: 5/1/2012 10:21 AM
    A true power meal recipe, this bowl combines a few nutritionally dense superstars: avocado, hemp, kale, and kelp! The two dressings included within this recipe work really well together or you can divide your bowl half and half with smoked avocado cumin on one side and balsamic tahini on the other. This recipe was inspired by a culinary creation from Blossoming Lotus Cafe in Portland, OR. You can lightly steam and blanch the cruciferous vegetables or keep them raw, it is up to you.

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  • Tomatini Spaghetti Squash Pasta by Callie England

    Tomatini Spaghetti Squash Pasta by Callie England

    Published: 2/15/2011 7:38 AM
    This dish not only makes a great satiating meal for colder months, but it
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  • Thai Lettuce Wraps by Diana Stobo

    Thai Lettuce Wraps by Diana Stobo

    Published: 2/1/2011 7:22 AM
    Tasty raw Thai lettuce wraps with a walnut veggie filling, topped with bean sprouts and a yummy sesame ginger dipping sauce.

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  • Turkey Tarts by Golubka

    Turkey Tarts by Golubka

    Published: 11/23/2010 6:05 AM
    Holiday inspired tarts filled with caramelized onions, mushrooms, fava beans and pomegranate sauce. A great combination of hearty flavours. Tart shells can be shaped into turkeys for a more festive feel.

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14 Item(s)

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