Published: 9/2/2014 1:19 PM
We all know that inflammation is a friend of no one, but did you know it is actually at the root of all dis-ease within the body? If we treat inflammation as a whole we help support the body in healing and reaching even greater levels of health. Many things in life are anti-inflammatory, from deep breathing to taking time to relax and dissolve stress, to the healthy raw foods we consume. This entree by Lauren Glucina of Ascension Kitchen
is full of vitamins, minerals, healthy fats, and phyto-nutrient compounds that help to fight inflammation from the inside out. You'll notice lots of sea vegetables within this dish which help build healthy, alkaline blood with plenty of trace minerals. Enjoy, heal, and be nourished!