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Breakfast and Brunch

If breakfast is the most important meal of the day, make sure it's full of the nutrition you need to live your healthiest and feel your best. Browse through our selection of breakfast and brunch dishes for the best smoothie bowls, raw cereals, breakfast puddings, porridges, and more.
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Items 91 to 105 of 288 total

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  • Mango and Orange Parfait

    Mango and Orange Parfait

    Published: 12/31/2013 7:21 AM
    A beautiful fruity parfait by Chris Anca of Tales of a Kitchen rich in vitamin C and beta carotene from fresh oranges and mangos. This is the sort of recipe that will make you want to get out of bed even on the coldest and darkest of winter mornings. A wonderful breakfast option for an energized and joyful start to the day. The natural fruit sugars are nicely balanced with a dose of healthy fats and proteins from cold pressed coconut oil, raw pistachios and walnuts. Enjoy!
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  • Ruby Red Beet Marinara

    Ruby Red Beet Marinara

    Published: 12/19/2013 8:06 AM
    A low fat, very simple yet flavor rich raw pasta marinara sauce by Marquis Matson of Real Raw Kitchen made with a base of fresh beets and tomato. We love all of the fresh herbs in this recipe: basil, cilantro, oregano, garlic, with an unexpected hint of cinnamon. If you're avoiding nuts and oils than you'll really enjoy this recipe! Even though it's 100% fat free it's actually quite filling and you still get plenty of flavor with each bite!
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  • Raw Superfood Granola

    Raw Superfood Granola

    Published: 12/19/2013 6:38 AM
    Nut- free, dairy-free, refined sugar-free, oil-free, gluten-free, superfood PACKED and 100% delicious! How can something this great for you taste so amazing?! This cereal recipe by Summer Sanders of Radiantly Raw Lifestyles is so full of nutrition and flavor yet leaves behind all of the allergenic and processed ingredients you'll typically find in store-bought cereal. You'll find nothing but clean-burning energy within this recipe. Place a serving in a bowl, pour a generous amount of fresh almond or coconut milk over top, add a handful of fresh berries or chopped fruit and start your day off right! Kids will love this recipe too! If you don't own a dehydrator yet do not fret, you can also make this recipe in your oven on a low setting. Enjoy!
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  • Zucchini Noodles with Kale Pesto, Sprouts, and Pine Nuts

    Zucchini Noodles with Kale Pesto, Sprouts, and Pine Nuts

    Published: 12/12/2013 7:30 AM
    Eating a fully raw, veggie-based meal like this one is SO refreshing. Enjoy this savory entree by Chris Anca of Tales of a Kitchen for dinner tonight and you'll really feel like you've done something wonderful for your body. A simple blend of spiralized zucchini and sprouts is mixed with a lovely, flavorful, and perfectly seasoned cashew and pine nut based kale pesto. Top with your choice of nuts and seeds and an extra spritz of fresh lemon juice. Enjoy!
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  • Raw Spicy Squash and Yam Pasta

    Raw Spicy Squash and Yam Pasta

    Published: 11/22/2013 12:10 PM
    This perfectly seasonal raw pasta dish by Amy Lyons of Fragrant Vanilla Cake is just too delicious to ignore! Spiralized squash and yam combines with crunchy pistachios, thinnly sliced scallion, juicy pomegranate fruit and a beautiful creamy dressing made from raw nut butter, yam, orange juice, smoky chilli-esque spices and a splash of maple syrup to make it even more sweet and delicious. The entire dish is an irrisistible blend of taste and texture and would make a wonderful addition to a Thanksgiving spread!
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  • Vibrant Vegetable Lassagna

    Vibrant Vegetable Lassagna

    Published: 11/4/2013 9:06 AM
    Lasagna seems to be that tried and true crowd pleaser for both kids and adults alike- a dish everyone can enjoy! If you think that a delicious and satisfying lasagna can't be made without wheat-based noodles and dairy-based cheese you need to try this recipe by Christina Ross of! While traditional lasagna may weigh you down and give you a gluten brain fog, her version will make you feel vibrant! Once your squash is sliced thin all thats left to do is whip up a quick batch of sauce and macadamia ricotta, layer with your noodles, warm it up briefly in your oven or food dehydrator (optional) and enjoy!
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  • Raw Walnut Tacos with Jalape

    Raw Walnut Tacos with Jalape

    Published: 10/29/2013 6:46 AM
    Super fresh, healthy and surprisingly low in fat, these raw tacos by Kristina Ladeck
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  • Raw Zucchini and Carrot Pasta with Pine Nut Cheese and Basil Sauce

    Raw Zucchini and Carrot Pasta with Pine Nut Cheese and Basil Sauce

    Published: 10/24/2013 12:23 PM
    This is a very simple and completely delicious gluten/grain free pasta dish by Kristina Ladeck
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  • Rainbow Wraps with Cauliflower Carrot Cous Cous

    Rainbow Wraps with Cauliflower Carrot Cous Cous

    Published: 10/4/2013 12:57 PM
    While this recipe was developed by Chris Anca of Tales of a Kitchen with summertime in mind (she's in Australia) it can be enjoyed anytime of the year when a little freshness and pop of color is in order. Utilize the ingredients that you have most readily available! For the green wrap you may choose to use chard, collards greens, or even dino kale, and the currants in the cous cous can be substituted with raisins or sultanas. A fresh and healthy recipe packed with vibrant flavor and color!
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  • Gastrawnomica


    Published: 10/3/2013 1:24 PM
    This recipe by Priscilla Soler of Gawtrawnomica is absolutely packed to the brim with fresh vegetables! Savory veggie-balls made with cauliflower, sun dried tomatoes, carrot and more top a bed of zucchini fettuccine noodles, fresh tomato, kale, green peas and herbs. Top your creation with a drizzle of raw tahini or a freshly blended marinara sauce for a super yummy, nutrient rich raw, vegan meal. Enjoy!
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  • Kale-Nola (Raw Kale, Buckwheat and Cacao Granola)

    Kale-Nola (Raw Kale, Buckwheat and Cacao Granola)

    Published: 9/27/2013 1:35 PM
    Granola: a breakftast cereal/snack that always seems to hit the spot with its heartiness, crunchy texture, and wholesome sweetness. Kale: that leafy green vegetable which has become increasingly popular based on its incredible array of nutrients and the fact that it is so readily available! Both are great on their own but I bet you never thought to combine the two....until now...

    Try this delicious recipe by Gena Hemshaw of Choosing Raw if you're a kale-fanatic like us and want to add a hefty dose of extra nutrition to your morning granola. Even those kale-phobic folks out there may enjoy this cereal as any green flavor seems to be completely overtaken by the chocolatey goodness within this recipe.

    Get crunchy and enjoy!

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  • Raw Asparagus Pizza with Garlic Zucchini Crust and Melted Mozzarella Cashew Cheese

    Raw Asparagus Pizza with Garlic Zucchini Crust and Melted Mozzarella Cashew Cheese

    Published: 9/25/2013 1:03 PM
    Have you ever shied away from making raw pizza because of the high nut content? If so then you'll love this recipe! Kristina Ladecka of Spiced Blueberry Shake has created an amazing raw pizza recipe that is surprisingly very low in fat. The crust is entirely nut free and is topped with a flavorful Italian marinara, loads of marinated veggies, fresh basil, and a few dollops of cashew mozzarella. Savory, delicious and satisfying.
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  • Veggie Veggie Wrap

    Veggie Veggie Wrap

    Published: 9/23/2013 12:31 PM
    Using big, beautiful leafy greens as burrito style wraps remains one of the tastiest and most ingenious ways of getting more dark greens into your body. You also replace your gluten containing wraps like tortillas, save yourself extra calories, and up the mineral and phytonutrient levels in your meal by many times over with this great idea! Thank you Erin Bosdet of Simply Dish for the easy, highly nutritious and colorful meal inspiration!
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  • Stuffed Tomatoes

    Stuffed Tomatoes

    Published: 9/20/2013 1:49 PM
    Freshly chopped spinach, mushrooms and onions tossed in a delicious garlic cashew cream sauce then stuffed into tomato halves. A truly delicious and healthy entree or appetizer! This recipe by Lisa Viger of Raw on $10 a Day Or Less can be eaten as is or warmed up in the dehydrator for a slightly more cooked texture and flavor. Top with a sprinkling of hemp seeds for added protein and omega 3's!
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  • Homemade Miso Ramen Bowls

    Homemade Miso Ramen Bowls

    Published: 9/13/2013 11:39 AM
    The transition of Summer to Fall can bring about some interesting weather patterns! If you're experiencing a chilly day try cozying up to a bowl of warm raw miso soup by Christina of packed full of sea and land vegetables! Instead of boiling your ingredients they are simply added to hot water in order to soften and become more palatable. Use unpastuerized chick pea miso for a raw, soy free option!
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Items 91 to 105 of 288 total

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