Difficulty 5 minutes Serves 2
I kept this recipe extremely basic for it to be as easy as possible on my stomach. If you want to go all green wild vixen and add all kinds of veggies, other fruits, superfoods and fun stuff, go ahead and do it! I
Ingredients 3 cup Nettle, roughly chopped
1 large banana
1 cup oat milk/almond milk/other veggie milk
1.2 cup mixed frozen berries
0.5 tsp pure vanilla
10 drops stevia concentrate
1 organic lemon, zest & juice
Directions 1. Rinse and roughly chop the nettles and add it to the blender along with all other ingredients.
2. Blend thoroughly (about 1-2 minutes depending on your blender) this makes the stings disappear and it breaks down the cellular walls of the nettles which makes the nutrition more available for your body to absorb.
3. Add some frozen berries and say cheers!