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Salads

Greens should make up a big percentage of a balanced raw foods diet (or any diet!). Browse through our curation of fresh salads and keep those taste buds happy!
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  • Spring Salad with Italian Herb Dressing

    Spring Salad with Italian Herb Dressing

    Published: 6/6/2009 2:57 AM
    I looked out into my garden after a few 90-degree days here in Portland and was shocked to see the amount of greens ready to harvest. I threw together this salad made of bok choy, pea shoots, red leaf lettuce, bok choy raab, cilantro, fennel, and chive flowers and topped it with my favorite Italian Herb Dressing. Fresh greens make a huge difference in the quality and nutrient value of the salad. If you don't have your own garden, you can find a nearby farmers market, or consider growing salad mix in a container. The best part? When you harvest, cut the lettuce about 1 inch about the soil line, and it grows back within days giving you numerous cuts and many salads to eat!
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  • Marinated Bok Choy Salad

    Marinated Bok Choy Salad

    Published: 6/5/2009 9:59 PM
    A quick, easy and super yummy asian bok choy salad. Baby or regular bok choy can be used.
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  •  Seaweed Salad

    Seaweed Salad

    Published: 4/24/2009 6:18 AM

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  •  Quick Mix Salad

    Quick Mix Salad

    Published: 4/24/2009 6:16 AM

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  •  Simply Yum Salad

    Simply Yum Salad

    Published: 4/24/2009 6:13 AM

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