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Side Dishes, Spreads, Dips, Cultured Foods and Appetizers

Looking for a spread for your raw wrap? Or something to pair with a green salad to add a little more substance and flavor? Browse through our curation of dips, spreads, cultured foods and sides, and you're sure to find some favorites.
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  • My Favorite Raw Pumpkin Soup

    My Favorite Raw Pumpkin Soup

    Published: 1/20/2015 4:07 PM
    Who says that you can't enjoy a warm bowl of hearty soup during the winter on a raw foods diet? This nourishing pumpkin soup by Kelly Fielding of Bella and Bhakti can be warmed gently on the stove top, or alternatively you can lightly steam the pumpkin before blending with your other ingredients. This recipe is full of spice and flavor -feel free to play around with the various seasonings to make your own unique taste buds come alive.
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